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Showing posts with the label running

Steps challenge

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So ALL my co workers have turned into fitness freaks.  This all started when the head of PDHPE sent out a mass email asking if the staff were interested in a block vs block step challenge. A step challenge involves walking or running to push up a person's average daily steps. A lot of people responded and have made a conscious effort to up their steps each day. They are even walking during lunchtime to get their steps up. The block average will be counted at the end of the week. To be part of this challenge we must record down our steps each day including the weekend. One will need to use a Fitbit or a Garmin to record the steps down. I am using my Apple watch. There is a Google form set up for the staff to enter the amount of steps taken per day. The data is then displayed using Google Spread sheet.  At the end of the term, the winning block will have bragging rights. There are also other challenges along the way. Each participant has been asked to contribute ...